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Healthier Ways Today

HEALTHY RECIPES & LIFE STYLE

MENUMENU
  • Senior Health
    • Savings and Discounts
    • 5 Best Prescription Discount Cards
    • Products and Reviews
    • Senior Health Articles
  • Womens Health
  • Mens Health
  • Fitness
  • Home Remedies
  • Skin Care
  • More
    • Kids Health
    • Healthy Eating
    • Cholesterol
    • Diabetes
    • Eye Health
    • Inflammation
    • Acid Reflux / GERD
    • Back Pain
    • Mental Health
    • Anxiety
    • Stress
    • Blood Pressure
    • Recipes
    • Hearing Aids
    • Allergies
    • Cancer
Monthly Archives

June 2019

  • Healthy Diet

    Missing Nutrients: Where Our Diets Fall Short

    by Lauren Hunt June 22, 2019
    by Lauren Hunt June 22, 2019

    You don’t need a sophisticated survey to establish that most Americans are overfed – a casual look around will suffice.…

  • Healthy Diet

    Healthy Hair Vitamins

    by Lauren Hunt June 20, 2019
    by Lauren Hunt June 20, 2019

    There a number of different specific hair vitamins and minerals that can play a major role in helping a person…

  • Healthy Diet

    Bee Pollen – A Medical Miracle?

    by Lauren Hunt June 17, 2019
    by Lauren Hunt June 17, 2019

    Bee pollen has all the essential components of life. It is considered by many to be nature’s most perfect complete…

  • Healthy Diet

    Basics of Nutrition

    by Lauren Hunt June 15, 2019
    by Lauren Hunt June 15, 2019

    There are many things to learn about when it comes to nutrition. But the basic concept is “What goes in…

  • Healthy Diet

    Are You Nutritionally Fit?

    by Lauren Hunt June 13, 2019
    by Lauren Hunt June 13, 2019

    A recent survey of nearly 700 Americans showed that 72 percent believe they are healthy eaters, yet government data proves…

  • Healthy Diet

    Are You Lactose Intolerant?

    by Lauren Hunt June 11, 2019
    by Lauren Hunt June 11, 2019

    Do you know anyone who can’t consume milk or milk-based products? The condition is not uncommon and these people are…

  • FitnessHealthy Diet

    Adopting A Low Carb Diet

    by Lauren Hunt June 9, 2019
    by Lauren Hunt June 9, 2019

    Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as…

  • FitnessHealthy Diet

    7 Easy Steps to Weightloss

    by Lauren Hunt June 7, 2019
    by Lauren Hunt June 7, 2019

    Today more than ever there is so much information out there on losing weight that is has become very confusing…

  • FitnessHealthy Diet

    5 Easy Ways to Boost Your Metabolism

    by Lauren Hunt June 4, 2019
    by Lauren Hunt June 4, 2019

    1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day.…

  • FitnessHealthy Diet

    1 pound equals 3,500 calories

    by Lauren Hunt June 1, 2019
    by Lauren Hunt June 1, 2019

    There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories,…

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Recent Posts

  • Healthy Aging Starts with Positive Thinking
  • Healthy Aging Starts with Stress Reduction
  • Staying active to relieve stress
  • Superfoods to Stomp out Viruses
  • Activities Promoting Healthy Aging

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About Us

About Us

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

Recent Posts

  • Welcome to Healthier Ways Today!

    May 6, 2019
  • Healthy Aging Starts with Positive Thinking

    April 9, 2020
  • Healthy Aging Starts with Stress Reduction

    April 3, 2020
  • Staying active to relieve stress

    March 29, 2020
  • Superfoods to Stomp out Viruses

    March 12, 2020
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