How will you know if you have a good life and a fit body? When you visit your doctor, do…
Monthly Archives
August 2019
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There are seven recommended health screening tests that all men should consider having run in the interest of their own…
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Male impotence affects a small portion of the population, about 10% or so. But until just recently those figures were…
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Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as…
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1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day.…
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We all want to shed some pounds and get back to the body that we had when we were younger…
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Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life…
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Strength training is not just for bodybuilders! Stronger muscles help you to continue to do all the things you need to do…
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It doesn’t matter who you are in the world, your body needs aerobic exercise. A healthy body and quality way…
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JUST A LITTLE BIT IS BETTER THAN NOTHING; STILL, A WEE BIT MORE IS SO MUCH MORE ADMIRABLE! If you’re…
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