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Healthier Ways Today

HEALTHY RECIPES & LIFE STYLE

MENUMENU
  • Senior Health
    • Savings and Discounts
    • 5 Best Prescription Discount Cards
    • Products and Reviews
    • Senior Health Articles
  • Womens Health
  • Mens Health
  • Fitness
  • Home Remedies
  • Skin Care
  • More
    • Kids Health
    • Healthy Eating
    • Cholesterol
    • Diabetes
    • Eye Health
    • Inflammation
    • Acid Reflux / GERD
    • Back Pain
    • Mental Health
    • Anxiety
    • Stress
    • Blood Pressure
    • Recipes
    • Hearing Aids
    • Allergies
    • Cancer
Monthly Archives

October 2019

  • HealthLifestyle

    Healthy Aging and a Good Nights Sleep

    by Lauren Hunt October 27, 2019
    by Lauren Hunt October 27, 2019

    Healthy Aging is getting good nights sleep As we grow older, we need to stay active to keep our bodies…

  • HealthHealthy Diet

    Combining Food to Control Diabetes and Reduce Obesity

    by Lauren Hunt October 23, 2019
    by Lauren Hunt October 23, 2019

    As a diabetic who is trying to lose weight, it is not only important what you eat and how much…

  • Lifestyle

    How Good Habits Can Turn into Bad Habits

    by Lauren Hunt October 20, 2019
    by Lauren Hunt October 20, 2019

    It is not uncommon for good habits to morph into bad habits. This often happens when good habits are taken…

  • HealthMental Health

    Depression and Back Pain

    by Lauren Hunt October 18, 2019
    by Lauren Hunt October 18, 2019

    Back pain includes depression, which emerges from fractures. Fractures include pathologic, complete/incomplete, avulsion, comminuted, depressed, compression, and oblique, greenstick, simple,…

  • Health

    High Blood Pressure 101

    by Lauren Hunt October 15, 2019
    by Lauren Hunt October 15, 2019

    Knowing about your body can be very beneficial to your health as you age. Knowing about your blood pressure can…

  • Fitness

    Don’t get hurt! Make these tips habits to avoid injury

    by Lauren Hunt October 13, 2019
    by Lauren Hunt October 13, 2019

    Before you begin exercising or lifting any weights at all, it’s important to take a few minutes to warm up…

  • Fitness

    10 simple tips to help you with your fitness success

    by Lauren Hunt October 11, 2019
    by Lauren Hunt October 11, 2019

    Getting fit is on the minds of most people. However, many people are not consistent and fail in the first…

  • Health

    Balding Solution for Men and Women

    by Lauren Hunt October 9, 2019
    by Lauren Hunt October 9, 2019

    Androgenetic alopecia (male and female pattern balding) is by far the most common cause of hair loss amongst men and…

  • Health

    A Fishy Vegetable Beats Blood Pressure Drugs (Study)

    by Lauren Hunt October 7, 2019
    by Lauren Hunt October 7, 2019

    The reason blood pressure medications are so popular is that they force blood pressure close to or down to a…

  • Mental Health

    5 Ways To Effectively Treat Minor Depression

    by Lauren Hunt October 5, 2019
    by Lauren Hunt October 5, 2019

    A regular fitness regimen may help to treat depression, including walking or a leisurely jog. Experts believe that walking for…

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Recent Posts

  • Healthy Aging Starts with Positive Thinking
  • Healthy Aging Starts with Stress Reduction
  • Staying active to relieve stress
  • Superfoods to Stomp out Viruses
  • Activities Promoting Healthy Aging

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About Us

About Us

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

Recent Posts

  • Welcome to Healthier Ways Today!

    May 6, 2019
  • Healthy Aging Starts with Positive Thinking

    April 9, 2020
  • Healthy Aging Starts with Stress Reduction

    April 3, 2020
  • Staying active to relieve stress

    March 29, 2020
  • Superfoods to Stomp out Viruses

    March 12, 2020
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