February 2020

Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in…

The Centers for Disease Control and Prevention is telling Americans that they should be prepared for the possibility of a…

Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for…

A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not…

If your back pain does not require medical attention, i.e. if you feel you over exerted the muscles you can…

We all know that exercise promotes healthier body and better sense of well-being. It boosts confidence for people who need…

Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to…

If you’ve been looking for a way towards a high octane diet, you’ll find fiber to be exactly what you…

Vitamin C and Vitamin E are both antioxidants that are believed to play certain very important roles in our bodies.…

What should you do when you have a tension or a migraine headache? What should you do when you are…