HEALTHY RECIPES & LIFE STYLE

Monthly Archives

April 2020

Health Mental Health
Healthy Aging Starts with Positive Thinking

by Lauren Hunt April 9, 2020

by Lauren Hunt April 9, 2020

How to think positive Many people wander the earth believing they the lack the strength and power to achieve their…
Health Mental Health
Healthy Aging Starts with Stress Reduction

by Lauren Hunt April 3, 2020

by Lauren Hunt April 3, 2020

People are often unaware of what stress can do to their body and mind. Stress is bad for the heart.…

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

April 2020

Healthy Aging Starts with Positive Thinking

Healthy Aging Starts with Stress Reduction