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Healthier Ways Today

HEALTHY RECIPES & LIFE STYLE

MENUMENU
  • Senior Health
    • Savings and Discounts
    • 5 Best Prescription Discount Cards
    • Products and Reviews
    • Senior Health Articles
  • Womens Health
  • Mens Health
  • Fitness
  • Home Remedies
  • Skin Care
  • More
    • Kids Health
    • Healthy Eating
    • Cholesterol
    • Diabetes
    • Eye Health
    • Inflammation
    • Acid Reflux / GERD
    • Back Pain
    • Mental Health
    • Anxiety
    • Stress
    • Blood Pressure
    • Recipes
    • Hearing Aids
    • Allergies
    • Cancer
Author

Lauren Hunt

Lauren Hunt

  • DietHealth

    Managing Your Blood Pressure

    by Lauren Hunt March 1, 2020
    by Lauren Hunt March 1, 2020

    If you are battling high blood pressure do not be discouraged. Did you know that as many as seventy two…

  • HealthHealthy Diet

    Nutrients That We Need To Eat As We Age

    by Lauren Hunt February 28, 2020
    by Lauren Hunt February 28, 2020

    Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in…

  • HealthHealthy Diet

    A Guide: How To Prepare Your Home For Coronavirus

    by Lauren Hunt February 27, 2020
    by Lauren Hunt February 27, 2020

    The Centers for Disease Control and Prevention is telling Americans that they should be prepared for the possibility of a…

  • HealthSkin Care

    3 Quick Tips for Anti Aging

    by Lauren Hunt February 25, 2020
    by Lauren Hunt February 25, 2020

    Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for…

  • HealthHealthy Diet

    10 Ways to Avoid a Heart Attack

    by Lauren Hunt February 21, 2020
    by Lauren Hunt February 21, 2020

    A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not…

  • FitnessHealth

    Methods for Treating Common Back Pain

    by Lauren Hunt February 20, 2020
    by Lauren Hunt February 20, 2020

    If your back pain does not require medical attention, i.e. if you feel you over exerted the muscles you can…

  • HealthMental Health

    Exercise and Mental Health: Are There Connections?

    by Lauren Hunt February 14, 2020
    by Lauren Hunt February 14, 2020

    We all know that exercise promotes healthier body and better sense of well-being. It boosts confidence for people who need…

  • HealthHealthy Diet

    Diet and Food Affect Your Blood Pressure

    by Lauren Hunt February 13, 2020
    by Lauren Hunt February 13, 2020

    Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to…

  • HealthHealthy Diet

    How Fiber can keep you moving

    by Lauren Hunt February 12, 2020
    by Lauren Hunt February 12, 2020

    If you’ve been looking for a way towards a high octane diet, you’ll find fiber to be exactly what you…

  • DietMental Health

    Discover How Vitamin C And Vitamin E Can Help Prevent Alzheimer’s Disease.

    by Lauren Hunt February 4, 2020
    by Lauren Hunt February 4, 2020

    Vitamin C and Vitamin E are both antioxidants that are believed to play certain very important roles in our bodies.…

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Recent Posts

  • Healthy Aging Starts with Positive Thinking
  • Healthy Aging Starts with Stress Reduction
  • Staying active to relieve stress
  • Superfoods to Stomp out Viruses
  • Activities Promoting Healthy Aging

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About Us

About Us

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

Recent Posts

  • Welcome to Healthier Ways Today!

    May 6, 2019
  • Healthy Aging Starts with Positive Thinking

    April 9, 2020
  • Healthy Aging Starts with Stress Reduction

    April 3, 2020
  • Staying active to relieve stress

    March 29, 2020
  • Superfoods to Stomp out Viruses

    March 12, 2020
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