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Healthier Ways Today

HEALTHY RECIPES & LIFE STYLE

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  • Senior Health
    • Savings and Discounts
    • 5 Best Prescription Discount Cards
    • Products and Reviews
    • Senior Health Articles
  • Womens Health
  • Mens Health
  • Fitness
  • Home Remedies
  • Skin Care
  • More
    • Kids Health
    • Healthy Eating
    • Cholesterol
    • Diabetes
    • Eye Health
    • Inflammation
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    • Back Pain
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    • Recipes
    • Hearing Aids
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Category:

Fitness

  • FitnessHealthMental Health

    Staying active to relieve stress

    by Lauren Hunt March 29, 2020
    by Lauren Hunt March 29, 2020

    Stuck at home and feeling down? We all know that exercise promotes healthier body and better sense of well-being. It…

  • FitnessHealth

    Activities Promoting Healthy Aging

    by Lauren Hunt March 9, 2020
    by Lauren Hunt March 9, 2020

    Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or…

  • FitnessHealth

    Lower Back Pain Exercises And Their Benefits

    by Lauren Hunt March 7, 2020
    by Lauren Hunt March 7, 2020

    Lower back pain exercises are very important for the treatment of back pain and the strengthening of the back muscles.…

  • FitnessHealth

    Ways You Can Promote Healthy Aging

    by Lauren Hunt March 2, 2020
    by Lauren Hunt March 2, 2020

    Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or…

  • FitnessHealth

    Methods for Treating Common Back Pain

    by Lauren Hunt February 20, 2020
    by Lauren Hunt February 20, 2020

    If your back pain does not require medical attention, i.e. if you feel you over exerted the muscles you can…

  • FitnessHealth

    How To Get Natural Back Pain Relief?

    by Lauren Hunt January 31, 2020
    by Lauren Hunt January 31, 2020

    The highest rate of back pain sufferers is found in the age group of 45 to 64. Incidentally, this is…

  • FitnessHealth

    by Lauren Hunt January 26, 2020
    by Lauren Hunt January 26, 2020

    Current info about aching joints is not always the easiest thing to locate. Fortunately, we’ve got you covered with the…

  • FitnessHealthy Diet

    A Practical Approach To Healthy Eating

    by Lauren Hunt January 4, 2020
    by Lauren Hunt January 4, 2020

    I have been doing push-ups five days a week for over 15 years. My arms are pretty strong but it…

  • FitnessHealth

    Eating to Ease Arthritis Pain

    by Lauren Hunt January 3, 2020
    by Lauren Hunt January 3, 2020

    Do aches and pains have you out of joint? Concerns culminating in the withdrawal of several selective Cox-2 inhibitors, like…

  • FitnessHealth

    How To Relieve Back Pain

    by Lauren Hunt January 2, 2020
    by Lauren Hunt January 2, 2020

    Doctors often prescribe a variety of exercises, diets, stretch exercises, etc to relieve back pain. According to statistics, more than…

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Recent Posts

  • Healthy Aging Starts with Positive Thinking
  • Healthy Aging Starts with Stress Reduction
  • Staying active to relieve stress
  • Superfoods to Stomp out Viruses
  • Activities Promoting Healthy Aging

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About Us

About Us

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

Recent Posts

  • Welcome to Healthier Ways Today!

    May 6, 2019
  • Healthy Aging Starts with Positive Thinking

    April 9, 2020
  • Healthy Aging Starts with Stress Reduction

    April 3, 2020
  • Staying active to relieve stress

    March 29, 2020
  • Superfoods to Stomp out Viruses

    March 12, 2020
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