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Healthier Ways Today

HEALTHY RECIPES & LIFE STYLE

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  • Senior Health
    • Savings and Discounts
    • 5 Best Prescription Discount Cards
    • Products and Reviews
    • Senior Health Articles
  • Womens Health
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  • Skin Care
  • More
    • Kids Health
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Category:

Healthy Diet

  • HealthHealthy Diet

    Superfoods to Stomp out Viruses

    by Lauren Hunt March 12, 2020
    by Lauren Hunt March 12, 2020

    Not only do healthy, nutrient-dense foods nourish your body and help the cells grow and reproduce, they also help arm…

  • HealthHealthy Diet

    Body Detox Naturally Removes Unwanted Toxins

    by Lauren Hunt March 8, 2020
    by Lauren Hunt March 8, 2020

    Toxicity is one of the greatest concerns in the 20th century. This is because there are several factors contributing in…

  • HealthHealthy Diet

    Why Are Vitamins Necessary For Our Health?

    by Lauren Hunt March 3, 2020
    by Lauren Hunt March 3, 2020

    Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin…

  • HealthHealthy Diet

    Nutrients That We Need To Eat As We Age

    by Lauren Hunt February 28, 2020
    by Lauren Hunt February 28, 2020

    Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in…

  • HealthHealthy Diet

    A Guide: How To Prepare Your Home For Coronavirus

    by Lauren Hunt February 27, 2020
    by Lauren Hunt February 27, 2020

    The Centers for Disease Control and Prevention is telling Americans that they should be prepared for the possibility of a…

  • HealthHealthy Diet

    10 Ways to Avoid a Heart Attack

    by Lauren Hunt February 21, 2020
    by Lauren Hunt February 21, 2020

    A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not…

  • HealthHealthy Diet

    Diet and Food Affect Your Blood Pressure

    by Lauren Hunt February 13, 2020
    by Lauren Hunt February 13, 2020

    Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to…

  • HealthHealthy Diet

    How Fiber can keep you moving

    by Lauren Hunt February 12, 2020
    by Lauren Hunt February 12, 2020

    If you’ve been looking for a way towards a high octane diet, you’ll find fiber to be exactly what you…

  • HealthHealthy Diet

    The Healthiest Foods You Can Get

    by Lauren Hunt January 21, 2020
    by Lauren Hunt January 21, 2020

    The following is a list of the healthiest foods that you can get. This will help you get an idea…

  • FitnessHealthy Diet

    A Practical Approach To Healthy Eating

    by Lauren Hunt January 4, 2020
    by Lauren Hunt January 4, 2020

    I have been doing push-ups five days a week for over 15 years. My arms are pretty strong but it…

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Recent Posts

  • Healthy Aging Starts with Positive Thinking
  • Healthy Aging Starts with Stress Reduction
  • Staying active to relieve stress
  • Superfoods to Stomp out Viruses
  • Activities Promoting Healthy Aging

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About Us

About Us

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

Recent Posts

  • Welcome to Healthier Ways Today!

    May 6, 2019
  • Healthy Aging Starts with Positive Thinking

    April 9, 2020
  • Healthy Aging Starts with Stress Reduction

    April 3, 2020
  • Staying active to relieve stress

    March 29, 2020
  • Superfoods to Stomp out Viruses

    March 12, 2020
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