How to think positive Many people wander the earth believing they the lack the strength and power to achieve their…
Mental Health
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People are often unaware of what stress can do to their body and mind. Stress is bad for the heart.…
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Stuck at home and feeling down? We all know that exercise promotes healthier body and better sense of well-being. It…
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HealthMental Health
Exercise and Mental Health: Are There Connections?
by Lauren Huntby Lauren HuntWe all know that exercise promotes healthier body and better sense of well-being. It boosts confidence for people who need…
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DietMental Health
Discover How Vitamin C And Vitamin E Can Help Prevent Alzheimer’s Disease.
by Lauren Huntby Lauren HuntVitamin C and Vitamin E are both antioxidants that are believed to play certain very important roles in our bodies.…
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Alzheimer’s disease is a progressive brain disorder that gradually destroys memory and the ability to think and reason. Recent estimates…
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Aging can affect all of us by changing our hormone levels. As we age the level of hormone that is…
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Healthy DietMental Health
5 Ways to Relieve Migraine Headaches Naturally
by Lauren Huntby Lauren HuntThere are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches…
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Healthy DietMental Health
What Effects Does Nutrition Have On Mental Health?
by Lauren Huntby Lauren HuntIt has been an enduring belief that nutrition plays a significant role in the state of mental health of an…
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With extreme emotional issues, we often have no problem deciding whether we need to see a counselor or not; however,…