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Healthier Ways Today

HEALTHY RECIPES & LIFE STYLE

MENUMENU
  • Senior Health
    • Savings and Discounts
    • 5 Best Prescription Discount Cards
    • Products and Reviews
    • Senior Health Articles
  • Womens Health
  • Mens Health
  • Fitness
  • Home Remedies
  • Skin Care
  • More
    • Kids Health
    • Healthy Eating
    • Cholesterol
    • Diabetes
    • Eye Health
    • Inflammation
    • Acid Reflux / GERD
    • Back Pain
    • Mental Health
    • Anxiety
    • Stress
    • Blood Pressure
    • Recipes
    • Hearing Aids
    • Allergies
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Category:

Mental Health

  • HealthMental Health

    Healthy Aging Starts with Positive Thinking

    by Lauren Hunt April 9, 2020
    by Lauren Hunt April 9, 2020

    How to think positive Many people wander the earth believing they the lack the strength and power to achieve their…

  • HealthMental Health

    Healthy Aging Starts with Stress Reduction

    by Lauren Hunt April 3, 2020
    by Lauren Hunt April 3, 2020

    People are often unaware of what stress can do to their body and mind. Stress is bad for the heart.…

  • FitnessHealthMental Health

    Staying active to relieve stress

    by Lauren Hunt March 29, 2020
    by Lauren Hunt March 29, 2020

    Stuck at home and feeling down? We all know that exercise promotes healthier body and better sense of well-being. It…

  • HealthMental Health

    Exercise and Mental Health: Are There Connections?

    by Lauren Hunt February 14, 2020
    by Lauren Hunt February 14, 2020

    We all know that exercise promotes healthier body and better sense of well-being. It boosts confidence for people who need…

  • DietMental Health

    Discover How Vitamin C And Vitamin E Can Help Prevent Alzheimer’s Disease.

    by Lauren Hunt February 4, 2020
    by Lauren Hunt February 4, 2020

    Vitamin C and Vitamin E are both antioxidants that are believed to play certain very important roles in our bodies.…

  • HealthMental Health

    Superfoods to Fend of Alzheimer’s disease

    by Lauren Hunt January 27, 2020
    by Lauren Hunt January 27, 2020

    Alzheimer’s disease is a progressive brain disorder that gradually destroys memory and the ability to think and reason. Recent estimates…

  • HealthMental Health

    Replacing Hormones for Healthy Aging

    by Lauren Hunt January 25, 2020
    by Lauren Hunt January 25, 2020

    Aging can affect all of us by changing our hormone levels. As we age the level of hormone that is…

  • Healthy DietMental Health

    5 Ways to Relieve Migraine Headaches Naturally

    by Lauren Hunt December 18, 2019
    by Lauren Hunt December 18, 2019

    There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches…

  • Healthy DietMental Health

    What Effects Does Nutrition Have On Mental Health?

    by Lauren Hunt December 8, 2019
    by Lauren Hunt December 8, 2019

    It has been an enduring belief that nutrition plays a significant role in the state of mental health of an…

  • Mental Health

    Do I Need Mental Health Help?

    by Lauren Hunt November 3, 2019
    by Lauren Hunt November 3, 2019

    With extreme emotional issues, we often have no problem deciding whether we need to see a counselor or not; however,…

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Recent Posts

  • Healthy Aging Starts with Positive Thinking
  • Healthy Aging Starts with Stress Reduction
  • Staying active to relieve stress
  • Superfoods to Stomp out Viruses
  • Activities Promoting Healthy Aging

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About Us

About Us

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

Recent Posts

  • Welcome to Healthier Ways Today!

    May 6, 2019
  • Healthy Aging Starts with Positive Thinking

    April 9, 2020
  • Healthy Aging Starts with Stress Reduction

    April 3, 2020
  • Staying active to relieve stress

    March 29, 2020
  • Superfoods to Stomp out Viruses

    March 12, 2020
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