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Healthier Ways Today

HEALTHY RECIPES & LIFE STYLE

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  • Senior Health
    • Savings and Discounts
    • 5 Best Prescription Discount Cards
    • Products and Reviews
    • Senior Health Articles
  • Womens Health
  • Mens Health
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  • Skin Care
  • More
    • Kids Health
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    • Cholesterol
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HealthyEating

  • DietHealthHealthy Diet

    How Diet and Food Can Affect Your Blood Pressure

    by Lauren Hunt September 23, 2019
    by Lauren Hunt September 23, 2019

    Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to…

  • Diet

    The Many Benefits of Fish Oil

    by Lauren Hunt September 23, 2019
    by Lauren Hunt September 23, 2019

    When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize…

  • DietHealth

    10 Ways To Get More Antioxidants Into Your Diet

    by Lauren Hunt September 11, 2019
    by Lauren Hunt September 11, 2019

    It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent…

  • Healthy Diet

    7 Ways to Make An Alkaline Diet Benefit You

    by Lauren Hunt September 11, 2019
    by Lauren Hunt September 11, 2019

    The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the…

  • Diet

    Healing High Blood Pressure With This Common Vitamin

    by Lauren Hunt September 9, 2019
    by Lauren Hunt September 9, 2019

    Vitamins D and E are seriously good for you, of that there is no doubt. They are proven workhorses which…

  • Healthy Diet

    Cholesterol and Eggs (Mythbuster)

    by Lauren Hunt September 6, 2019
    by Lauren Hunt September 6, 2019

    Eggs are a fantastic source of protein and a great alternative to the usual selection of meats, but for the…

  • Diet

    Can a low carb diet help you reach your weightloss goal?

    by Lauren Hunt August 21, 2019
    by Lauren Hunt August 21, 2019

    Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as…

  • Healthy Diet

    5 Easy Ways to Boost Your Metabolism

    by Lauren Hunt August 20, 2019
    by Lauren Hunt August 20, 2019

    1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day.…

  • FitnessHealth

    Losing Weight the Healthy Way

    by Lauren Hunt August 2, 2019
    by Lauren Hunt August 2, 2019

    Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and…

  • Healthy Diet

    Healthy Hair Vitamins

    by Lauren Hunt July 31, 2019
    by Lauren Hunt July 31, 2019

    There a number of different specific hair vitamins and minerals that can play a major role in helping a person…

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About Us

About Us

Healthy Lifestyle Bloggers

Hello, we're Chris and Lauren Hunt, and Healthier Ways Today is our baby. We're both certified Nutritionists and Fitness coaches who bonded over our love for helping people achieve their health goals, and make new ones! We've both been interested in healthy living since we were teenagers and pursued careers that we thought would best help spread the love to those who needed it. We decided a website would be an excellent way to do achieve that goal! With a 100% free membership without fees or some way to loop you into some monthly membership charge, we are focused on providing great content and knowledge for everyone who could use some help in their fitness and health journeys. We hope you enjoy Healthier Ways Today and that it helps you achieve your goals!

Recent Posts

  • Welcome to Healthier Ways Today!

    May 6, 2019
  • Healthy Aging Starts with Positive Thinking

    April 9, 2020
  • Healthy Aging Starts with Stress Reduction

    April 3, 2020
  • Staying active to relieve stress

    March 29, 2020
  • Superfoods to Stomp out Viruses

    March 12, 2020
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